Yoga Mobility & Recovery Sessions for Runners
Québec Méga Trail presents

Yoga Mobility & Recovery Sessions for Runners

In-person Event
July 4th 2026
3:30 pm – 5:00 pm / Doors: 3:00 pm

500, boulevard du Beau-Pré, Beaupré, QC, Canada

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For more info about this event, please contact the event organizer, Québec Méga Trail, at jean@ultratrailcanada.com.

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Take time to recover and recharge during Québec Mega Trail weekend with two sessions specially designed for runners, hikers and outdoor enthusiasts.

Yoga – Mobility & Recovery for Runners

After the effort comes smarter recovery! This session features simple and effective movements adapted for tired bodies after racing or long days on the trails. You’ll leave with practical tools and exercises to help reduce stiffness and improve recovery after your runs.

⚠️ Limited spots available – reservation required

Open to everyone — no experience required.

Please bring your mat and water bottle.

Blizzard Room, Delta Mont-Sainte-Anne Convention Centre

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Take time to recover and recharge during Québec Mega Trail weekend with two sessions specially designed for runners, hikers and outdoor enthusiasts.

Yoga – Mobility & Recovery for Runners

After the effort comes smarter recovery! This session features simple and effective movements adapted for tired bodies after racing or long days on the trails. You’ll leave with practical tools and exercises to help reduce stiffness and improve recovery after your runs.

⚠️ Limited spots available – reservation required

Open to everyone — no experience required.

Please bring your mat and water bottle.

Blizzard Room, Delta Mont-Sainte-Anne Convention Centre

jean@ultratrailcanada.com

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