IPS Yoga (Psycho-Somatic Yoga Integration)
Québec Méga Trail presents

IPS Yoga (Psycho-Somatic Yoga Integration)

In-person Event
July 3rd 2026
6:00 pm – 7:30 pm / Doors: 5:30 pm

500, boulevard du Beau-Pré, Beaupré, QC, Canada

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For more info about this event, please contact the event organizer, Québec Méga Trail, at jean@ultratrailcanada.com.

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Take a moment to slow down, breathe and mentally prepare before your Québec Mega Trail challenge. This special pre-race session combines breathing techniques, relaxation, visualization and stress-management tools to help promote calm, focus and confidence before race day.

Open to everyone — no yoga experience required.

⚠️ Limited spots available

???? Blizzard Room, Delta Mont-Sainte-Anne Convention Centre

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Take a moment to slow down, breathe and mentally prepare before your Québec Mega Trail challenge. This special pre-race session combines breathing techniques, relaxation, visualization and stress-management tools to help promote calm, focus and confidence before race day.

Open to everyone — no yoga experience required.

⚠️ Limited spots available

???? Blizzard Room, Delta Mont-Sainte-Anne Convention Centre

jean@ultratrailcanada.com

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