Yoga sessions with Élodie Déry
You are invited to participate in yoga sessions, accessible to all,at the 7e ciel room of the Delta Mont-Saint-Anne Hotel (second floor).
“When I teach yoga, I like to connect with people. I want them to live a benevolent experience, to make them laugh, to allow them to find their child’s heart. It is important that everyone feels good about their practice. This is why I offer a vinyasa yoga accessible to all, taking care to incorporate some challenges for the regulars. I invite participants forget the rest of their day and together we create a rewarding moment for both the physical and the mental. I look forward to guide you and learn from you!”
