How to manage your race by Entraînement privé Renée Hamel
XACT Nutrition presents

How to manage your race by Entraînement privé Renée Hamel

In-person Event
June 4th 2023
10:00 am – 12:00 pm / Doors: 9:30 am

2000 Bd du Beau Pré, Beaupré, QC, Canada
For more information about this event, please contact XACT Nutrition at pluc@xactnutrition.com.

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Workshop '' How to manage your race '' with Renée Hamel private trainer

Where: Mont-St-Anne

When: June 4 at 10:00 a.m.

Duration: 2h

Objectives: Renée gives you advices on how to manage your race : On the physical (manage your effort and diet according to the distance) and mental level (stay in the present moment, manage the unexpected, modify your race plan, manage fatigue). 

Prerequisites: be able to run 30min continuously

Cost: free

Limit: 30 participants

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Workshop '' How to manage your race '' with Renée Hamel private trainer

Where: Mont-St-Anne

When: June 4 at 10:00 a.m.

Duration: 2h

Objectives: Renée gives you advices on how to manage your race : On the physical (manage your effort and diet according to the distance) and mental level (stay in the present moment, manage the unexpected, modify your race plan, manage fatigue). 

Prerequisites: be able to run 30min continuously

Cost: free

Limit: 30 participants

pluc@xactnutrition.com
www.xactnutrition.com