Introduction to trail running by Entraînement privé Renée Hamel
XACT Nutrition, Québec Mega Trail present

Introduction to trail running by Entraînement privé Renée Hamel

In-person Event
June 3rd 2023
10:00 am – 12:00 pm / Doors: 9:30 am

2000 Bd du Beau Pré, Beaupré, QC, Canada
For more information about this event, please contact XACT Nutrition at pluc@xactnutrition.com.

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Workshop: Introduction to trail running

Where: Mont-St-Anne

When: May 20 2023 at 10:00 a.m.

Duration: 2h 

Content: Equipment (must have), terrain reading (sweeping), uphill and downhill techniques, training basics. The workshop will be followed by a groupe run to put our learnings into practice.

Prerequisites: be able to do 1h of continuous brisk walking

Cost: free

Limit: 15 participants

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Workshop: Introduction to trail running

Where: Mont-St-Anne

When: May 20 2023 at 10:00 a.m.

Duration: 2h 

Content: Equipment (must have), terrain reading (sweeping), uphill and downhill techniques, training basics. The workshop will be followed by a groupe run to put our learnings into practice.

Prerequisites: be able to do 1h of continuous brisk walking

Cost: free

Limit: 15 participants

pluc@xactnutrition.com
www.xactnutrition.com